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Instructor: Ellen Saltonstall E-RYT 500, C-IAYT FEB 5, 1-3:30pm Ballwork for the upper body $45 FEB 7, 1-3:30pm Ballwork for the lower body $45 Note: Both workshops will include techniques for the lower back and pelvis. $80 for both workshops Prices listed above are early bird until January 25. As of January 26: Single class ... Read More about Bodymind Ballwork An Introduction to the Art of Myofascial Release