Events

In this class Julie will breakdown movement information in accessible sequences that will then be layered and expanded on in exploration and playfulness so that as individuals we find our own personal practice. This is an in person ONLY event at Waimea Yoga Studio in Waimea, Hawaii. Space is limited to 10 spaces so please ... Read More about Movement Lab with Julie Martin- Gravity and the Spine

Start the New Year off right and join Yoga Therapist, Chelsea Croy for a 6 week beginner yoga class series January 10-February 14, 2021 from 8:30am-9:45am! Looking to learn more about the foundations of Yoga? Want to start practicing Yoga or deepen your practice but don't know where to start? Join Chelsea for this 6 ... Read More about Beginner Yoga Self-Care Bundle w/Chelsea

A 6-week series with Christopher Neithamer • Starts Wednesday January 20, 2021 • 5:30pm-7:00pm Want to find a way to connect to your center, the core of who you are, no matter what is going on in the world around you? Do you want to find a way to consistently calm, nourish and center yourself? ... Read More about Introduction to Heart Rhythm and Meditation

It's time for another Movement Lab workshop with Julie Martin! Saturday, February 20th of Feb 4-6pm. The theme for this months exploration is Strong Back Open Front. In a world where sitting is often a predominant shape for many, we tend to lose stability and strength in the back of the body. In turn, this ... Read More about Movement Lab w/Julie Martin

Join Waimea Yoga and Dr Kenneth Riff for a FREE talk on heart health and the benefits of yoga on the heart on Friday, February 26th from 5-5:45pm. Dr. Riff is the Medical Director at Kipuka O Ke Ola Native Hawaiian Clinic in Waimea. He is also an internist at Ho’o Lokahi in Kona where ... Read More about February Heart Talk with Dr. Kenneth Riff