Beginner Yoga Self-Care Bundle w/Chelsea
Start the New Year off right and join Yoga Therapist, Chelsea Croy for a 6 week beginner yoga class series January 10-February 14, 2021 from 8:30am-9:45am! Looking to learn more about the foundations of Yoga? Want to start practicing Yoga or deepen your practice but don't know where to start? Join Chelsea for this 6 ... Read More about Beginner Yoga Self-Care Bundle w/Chelsea
Introduction to Heart Rhythm and Meditation
A 6-week series with Christopher Neithamer • Starts Wednesday January 20, 2021 • 5:30pm-7:00pm Want to find a way to connect to your center, the core of who you are, no matter what is going on in the world around you? Do you want to find a way to consistently calm, nourish and center yourself? ... Read More about Introduction to Heart Rhythm and Meditation
Movement Lab w/Julie Martin
It's time for another Movement Lab workshop with Julie Martin! Saturday, February 20th of Feb 4-6pm. The theme for this months exploration is Strong Back Open Front. In a world where sitting is often a predominant shape for many, we tend to lose stability and strength in the back of the body. In turn, this ... Read More about Movement Lab w/Julie Martin
February Heart Talk with Dr. Kenneth Riff
Join Waimea Yoga and Dr Kenneth Riff for a FREE talk on heart health and the benefits of yoga on the heart on Friday, February 26th from 5-5:45pm. Dr. Riff is the Medical Director at Kipuka O Ke Ola Native Hawaiian Clinic in Waimea. He is also an internist at Ho’o Lokahi in Kona where ... Read More about February Heart Talk with Dr. Kenneth Riff
Spring Break, Peace Camp For Middle School Aged Kids
Waimea Yoga and West Hawaii Mediation Center present... Peace Camp! A week long, in person immersion in Peace Building practices for Middle School aged students. The week will include yoga, peer mediation training, youth empowerment, art, theatre, a service project and so much more! March 15th-19th- Spring Break Monday-Thursday 9:00am-3:00pm and Friday, 9:00am-noon This is ... Read More about Spring Break, Peace Camp For Middle School Aged Kids