Secure your place at the Introductory Workshop to Shibori & Indigo Dyeing at Waimea Yoga on November 16th from 12-3pm! I’m hosting this workshop to introduce participants to Shibori and ... Read More about Introductory Workshop to Shibori and Indigo Dyeing

A 3 hour workshop to help you understand what Fascia is, why it matters and what are we doing in our asana and movement practices to train it and keep ... Read More about Understanding Fascia and the Moving Body