Events

A six week mini series covering The various causes of inflexibility Poses to safely stretch muscles and protect joints Wednesdays 8:15-9:30 a.m. July 25-August 29 Early registration special! $50 for ... Read More about Yoga for Improved Flexibility: A six week mini course

Ayurveda is a science of Self understanding, and is also known as the mother of all healing. It is a holistic system and form of medicine practiced in India for ... Read More about Ayurveda Workshop

Yoga FOR A CAUSE Every third Friday of the month All proceeds benefit a local non-profit organization September 21st 5-7:30pm Benefitting Keiki Yoga Kohala 5-5:30 and 7:00-7:30 talk story, learn about the organization, free pupus/tea and free giveaways from local businesses 5:30-7pm Vinyasa Class $20 donation  

A workshop to access your awareness of how intention and touch communicate In this day long workshop, you will experience, learn, and practice a variety of techniques to assist you in navigating the world of healing, yoga, health and well-being. Topics covered: The power of thought and intention How the body communicates Metta- the art ... Read More about AWARENESS IN HEALING TOUCH