COME EXPERIENCE THE CALMING SOUNDS OF THE GONG WHILE DOING A RESTORATIVE YOGA PRACTICE WITH COSMIK SOUND AND ESTELLE CRUSE.

Yoga FOR A CAUSE Every third Friday of the month All proceeds benefit a local non-profit organization June 15th 5-7:30pm benefitting the Hawaii Wildfire Management Organization 5-5:30 and 7:00-7:30 talk story, learn about the organization, free pupus/tea and free giveaways from local businesses 5:30-7pm Vinyasa Class $20 donation *Discounted class packages available for all participants ... Read More about Yoga For a Cause

Back bending can be one of the most challenging postures in our asana practice. In this 3 hour workshop, learn how the spine functions and moves and breakdown the components to find ease in back bends. Discover how to adapt for your own body structure and move beyond obstacles to create free flowing movement in ... Read More about Backbending workshop