Yoga FOR A CAUSE Every third Friday of the month All proceeds benefit a local non-profit organization July 20th 5-7:30pm Benefitting the Michael Morriss Memorial Fund (MMMF) and hosted by The Nature Conservancy of Hawaii (TNC) The MMMF was created to honor the life of local waterman Michael Morriss and help local fishermen get involved ... Read More about Yoga For a Cause – copy

A six week mini series covering The various causes of inflexibility Poses to safely stretch muscles and protect joints Wednesdays 8:15-9:30 a.m. July 25-August 29 Early registration special! $50 for the entire series Register here or contact janetlam5@hotmail.com

Ayurveda is a science of Self understanding, and is also known as the mother of all healing. It is a holistic system and form of medicine practiced in India for the past 5,000 years. When we are living out of harmony with our individual nature, we begin to experience sickness and disease. Ayurveda teaches us ... Read More about Ayurveda Workshop

Yoga FOR A CAUSE Every third Friday of the month All proceeds benefit a local non-profit organization September 21st 5-7:30pm Benefitting Keiki Yoga Kohala 5-5:30 and 7:00-7:30 talk story, learn about the organization, free pupus/tea and free giveaways from local businesses 5:30-7pm Vinyasa Class $20 donation