Events

Help us celebrate our one year anniversary! Enjoy free classes all day plus discounts on retail, new student discounts and more! 8:00-8:45: Nani Vinyasa 9:00-9:45: Maya Vinyasa 10:00-10:45: Molly Alignment 11:00-11:45: Noah Vinyasa 11:45-12:45 info booths and vendors 1:00-1:45: Julie Vinyasa 2:00-2:45: Audrey Vinyasa 3:00-3:45: Katie Alignment 4:00: closing

Instructor: Ellen Saltonstall E-RYT 500, C-IAYT FEB 5, 1-3:30pm Ballwork for the upper body $45 FEB 7, 1-3:30pm Ballwork for the lower body $45 Note: Both workshops will include techniques for the lower back and pelvis. $80 for both workshops Prices listed above are early bird until January 25. As of January 26: Single class ... Read More about Bodymind Ballwork An Introduction to the Art of Myofascial Release