Monday's 6:15-7pm January 7-February 18 $50 for the series or $10 drop in Learn valuable tools to: cope with daily stress resolve trauma decrease depression and anxiety relieve chronic pain ... Read More about 6 week iRest Meditation Series for Stress

Help us celebrate our one year anniversary! Enjoy free classes all day plus discounts on retail, new student discounts and more! 8:00-8:45: Nani Vinyasa 9:00-9:45: Maya Vinyasa 10:00-10:45: Molly Alignment ... Read More about Waimea Yoga 1 year Anniversary Celebration

Instructor: Ellen Saltonstall E-RYT 500, C-IAYT FEB 5, 1-3:30pm Ballwork for the upper body $45 FEB 7, 1-3:30pm Ballwork for the lower body $45 Note: Both workshops will include techniques ... Read More about Bodymind Ballwork An Introduction to the Art of Myofascial Release