Apply the principles of Tai Chi and Qi Gong to your Yoga practice for a dynamic experience. You will see how to harness, focus and then direct your energy as you move your body. You will reach and go beyond your current understanding of your body in motion and in stillness. We will explore the ... Read More about Raise Your Vibration with Zettelyss Amora and Noah Giltner

Are you new to yoga or have you been thinking about trying it out? Curious to see what it's all about? Join Janet for this 6-Week Beginner's Yoga Series starting in January and learn how to safely practice yoga, build strength and flexibility, relax, reduce stress and so much more! Special Series price: $100 which ... Read More about 6-Week Beginner Yoga Series with Janet

Posture clinic with Zettelyss on April 10th from 3:30-5:00pm! RECEIVE YOUR PERSONAL POSTURE ASSESSMENT AND LEARN HOW TO IMPROVE YOUR HEALTH BY IMPROVING YOUR POSTURE. Zettelyss is passionate about good posture because it is a powerful ally for our body to be strong, energetic and well. Improved posture offers myriad benefits. Here are some...to name ... Read More about FEEL BETTER NATURALLY — POSTURE CLINIC

Interested in Reiki but don't know where to get started? The best way to learn about Reiki is through the experience of it and we are excited to welcome Rainbow ... Read More about Reiki Experience Workshop

Learn this ancient Japanese energy healing and relaxation technique and unlock a new form of self-care in your life! Reiki encourages you to release tension, anxiety, fear, and other negative feelings. ... Read More about Reiki Level 1 Certification