Understanding Fascia and the Moving Body
A 3 hour workshop to help you understand what Fascia is, why it matters and what are we doing in our asana and movement practices to train it and keep it healthy. The word fascia has been doing the rounds over the last few years and more people are getting interested in its role in ... Read More about Understanding Fascia and the Moving Body
Introductory Workshop to Shibori and Indigo Dyeing
Secure your place at the Introductory Workshop to Shibori & Indigo Dyeing at Waimea Yoga on November 16th from 12-3pm! I’m hosting this workshop to introduce participants to Shibori and indigo dyeing. This workshop includes materials to dye, the dye baths, instructions, and several tools to experiment with Shibori techniques. I will talk briefly of ... Read More about Introductory Workshop to Shibori and Indigo Dyeing
