Events

How to get really happy: Understanding the glandular system through the Art and Science of KUNDALINI YOGA   Fair Trade: By donation (All proceeds will go to the rental of the venue and a charity of choice amongst yogis and yoginis)   Why: We are living in most interesting times. In some ways, we are ... Read More about Understanding the Glandular System Through the Art and Science of Kundalini Yoga

Free workshop. Learn Superbrain Yoga, a traditional Indian exercise that helps to stimulate thinking capacity and increase mental energy. It is based on the principles of subtle energy and ear acupuncture. Easy for all ages, Superbrain Yoga is also beneficial for children with autism & ADHD. Superbrain Yoga provides an effective technique to recharge the ... Read More about Superbrain Yoga Workshop

Enjoy a restorative yoga practice while being soothed by the gentle sounds of the gong. Allow the sound to work with your body to support each asana and help clear any blockages held deep within your energetic system.  This is a very special opportunity to use sound and yoga together to take this restorative practice ... Read More about Restorative Yoga and Gong Bath

Join Yoga Instructor and doTerra Wellness advocate, Alexandra Kazimir, for a free class on how Essential Oils can support your yoga practice & exercise regimen, as well as your overall well-being. Join her for an engaging workshop with samples, takeaways, & some asana - oil integration!

Learn ways to keep your curvature from increasing, modify other practices to support your unique spine.