Events

Enjoy a restorative yoga practice while being soothed by the gentle sounds of the gong. Allow the sound to work with your body to support each asana and help clear any blockages held deep within your energetic system.  This is a very special opportunity to use sound and yoga together to take this restorative practice ... Read More about Restorative Yoga and Gong Bath

Join Yoga Instructor and doTerra Wellness advocate, Alexandra Kazimir, for a free class on how Essential Oils can support your yoga practice & exercise regimen, as well as your overall well-being. Join her for an engaging workshop with samples, takeaways, & some asana - oil integration!

Learn ways to keep your curvature from increasing, modify other practices to support your unique spine.

Yoga for a Cause Every third Friday of the month All proceeds benefit a local non-profit organization May 18th 5-7:30pm benefitting the Coral Reef Alliance 5-5:30 and 7:00-7:30 talk story, learn about the organization, free pupus/tea and free giveaways from local businesses 5:30-7pm Vinyasa Class $20 donation *Discounted class packages available for all participants Register ... Read More about Yoga for a Cause benefitting the Coral Reef Alliance

COME EXPERIENCE THE CALMING SOUNDS OF THE GONG WHILE DOING A RESTORATIVE YOGA PRACTICE WITH COSMIK SOUND AND ESTELLE CRUSE.