Events

A workshop to access your awareness of how intention and touch communicate In this day long workshop, you will experience, learn, and practice a variety of techniques to assist you in navigating the world of healing, yoga, health and well-being. Topics covered: The power of thought and intention How the body communicates Metta- the art ... Read More about AWARENESS IN HEALING TOUCH

Back bending can be one of the most challenging postures in our asana practice. In this 4 hour workshop, learn how the spine functions and moves and breakdown the components ... Read More about Backbending Workshop

iRest is a simple form of meditation designed for modern day living. Everyone needs a way to feel at ease when life gets challenging. iRest helps you tap into a ... Read More about iRest Yoga Nidra Workshop