In this day long workshop, you will experience, learn, and practice a variety of techniques to assist you in navigating the world of healing, yoga, health and well-being.

Topics covered:

The power of thought and intention

How the body communicates

Metta- the art of loving kindness

How to utilise craniosacral, thai yoga body work and thetahealing techniques on your self and others

Practical application of:

Biodynamic craniosacral practices

The Thetahealing®️ technique

Thai yoga bodywork sequencing to facilitate a 60 minute bodywork session

How these modalities can be applied in a yoga practice, daily life, and with your students

NO PRIOR EXPERIENCE NECESSARY TO ATTEND

9 AM-5 PM (with break for lunch)

At Waimea Yoga

Pre-registration is highly encouraged and recommended as space is limited

Investment: $125 for the entire day (includes sequencing and handouts)

Amy J is a two time #1 best-selling author, teacher, and healer based out of Hawi. She holds two 200 hour teacher trainings in both Sivananda and Vinyasa Yoga as well as a 100 hour in depth study in Embodyoga. A certificate of science and Thetahealing master instructor and practitioner, Lotus Palm practitioner of Thai Yoga Bodywork, as well as a reiki master instructor, and professional chef, with a Masters from the University of Oxford, Amy J.’s life passion comes from her deep desire to inspire, share and communicate the wisdom and knowledge that lies within all of us.