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6 week iRest Meditation Series for Stress

January 7, 2019 @ 8:00 am - February 18, 2019 @ 5:00 pm
Monday’s 6:15-7pm
January 7-February 18
$50 for the series or $10 drop in
Learn valuable tools to:
  • cope with daily stress
  • resolve trauma
  • decrease depression and anxiety
  • relieve chronic pain
  • improve sleep

Register Here

Details