Who can benefit from yoga therapy?
Individuals suffering from any number of physical challenges including but not limited to: chronic pain, acute injury, illness, disease
Mental/emotional challenges such as anxiety and depression, insomnia, ADHD, grief, trauma
Chelsea Morriss offers private yoga therapy sessions, during which yoga asana (postures), props, hands-on assistance, pranayama (breath-work), meditation, and suggestions for lifestyle modifications are part of an individualized program to help clients improve their wellness from a holistic perspective.
Single Session Yoga Therapy
Therapist: Chelsea Morriss