I love the medicine we make when we move, breathe and chant together. I received a BS from Towson University in Theatre Performance and kinesiology. The mind/body connection has always fascinated me. I began my yoga studies and teaching in Los Angeles under Gurmukhi, Guru Singh and Tej and New York under Guru Nam. I’ve been teaching dynamic weekly classes for over 15 years/retreats/workshops. Some highlights include Burning Man, LIB, Natural products expo. During the pandemic I created a series of 3 minute meditations and began teaching online. I’m happy to be meeting in person once again. My class is accessible to everyone and will fill you with joy.