Alea Backus has been practicing yoga for 18 years and teaching for over 10. She enjoys teaching beginners and partner yoga, focusing on the energetic synergy within and between people.
Alea graduated from Sacred Path Healing Arts School on O’ahu in 2016 as an energy healer, studying yoga, meditation, spirituality & energy healing extensively in this 3 year program. Alea brings her wisdom and experience of the internal energetic world to her style of yoga, teaching not only physical poses, but internal awareness that will expand a student’s experience beyond their physical body.
Alea teaches a slow flow Vinyasa/Hatha class with emphasis on alignment, energetic intention, elongating the body and finding stillness within movement and space within breath. She will work with you and your body, supporting you to expand your comfort level leading to increased flexibility, strength &relaxation. A great class for both beginner and intermediate students, with added challenges offered for advanced students looking to hone & perfect their practice.