Waimea Yoga

Introduction to Energy Healing Workshop with Liza Burney, JD
2022-08-28 13:00 - 15:00 (Pacific/Honolulu) | Waimea Yoga, 65-1237 Kawaihae Road, Kamuela, HI, 96743, United States
Change your Energy, Change your Life series: #1 FOCUS ON PHYSICAL HEALTH: Learn and practice to use the energy that naturally flows from your hands to heal minor injuries and headaches. With an understanding of techniques for energy hygiene, develop daily routines to increase your overall health, ease aches and pains, and improve vitality.

Instructor: Liza Burney, JD, is a certified Pranic Healing Instructor and experienced Energy Healer with a unique and broad range of expertise which she uses to empower professionals to move through and around obstacles and toward their goal.

August 28th, 1-3pm.

This is a by donation event, walk in’s welcome.

Reiki Level 1 Certification
2022-05-14 12:00 - 16:00 | Waimea Yoga, 65-1237 Kawaihae Road, Kamuela, HI, 96743, United States
Learn this ancient Japanese energy healing and relaxation technique and unlock a new form of self-care in your life!
Reiki encourages you to release tension, anxiety, fear, and other negative feelings. Reiki healing energy will transform your idea of relaxation, refresh your outlook, and bring new balance to your life. Reiki is a beautiful gift to share with others as well!
This class includes:
• Reiki meditations and attunements
• Background info on what Reiki is and how it works
• Details on how to give Reiki to yourself for your own healing
• Opportunities to give Reiki to other class participants
• Details on how to give distance Reiki sessions
• Course manual
• Certification as a Reiki Level 1 practitioner!
May 14th and 15th, 2022 ~ 12-4p both days
$149 for both days, register here: www.rainbowreikienergy.com/waimea

Reiki Experience Workshop
2022-04-30 16:00 - 17:00
Interested in Reiki but don’t know where to get started? The best way to learn about Reiki is through the experience of it and we are excited to welcome Rainbow Reiki Energy to Waimea Yoga to do just that!
Join us for an introductory workshop to Reiki on April 30th and enjoy a partially guided meditation and the experience of Reiki. Rest in savasana as you receive and unwind.
This is a donation-based event. For more information, click here: rainbowreikienergy.com/waimea-experience
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And, if you’re interested in becoming a level 1 Reiki practitioner mark your calendar for May 14-15! During this two day event we will dive much deeper into Reiki and by the end of the weekend you will become a certified practitioner.

FEEL BETTER NATURALLY --- POSTURE CLINIC
2022-04-10 15:30 - 17:00 | Waimea Yoga, 65-1237 Kawaihae Road, Kamuela, HI, 96743, United States
Posture clinic with Zettelyss on April 10th from 3:30-5:00pm!
RECEIVE YOUR PERSONAL POSTURE ASSESSMENT AND LEARN HOW TO IMPROVE YOUR HEALTH BY IMPROVING YOUR POSTURE.
Zettelyss is passionate about good posture because it is a powerful ally for our body to be strong, energetic and well. Improved posture offers myriad benefits. Here are some…to name only a few:
• Reduce joint pain and inflammation
• Enhance Balance
• Brightened Mood
• Higher Energy & Endurance
• Cognitive Improvements
• Improved Sleep
• Improved performance in sports and other physical activities
• Immune System Boost
All ages, All levels! You will be shown how to simply and effectively adjust your postural patterns into more optimal ranges.
Sunday April 10th 3:30-5pm $20
Pre-Register here: https://waimeayoga.com/schedule/ to ensure this class meets its minimum attendance number in order to be presented.

6-Week Beginner Yoga Series with Janet
2022-01-11 17:30 - 2022-02-15 18:30
Are you new to yoga or have you been thinking about trying it out? Curious to see what it’s all about?

Join Janet for this 6-Week Beginner’s Yoga Series starting in January and learn how to safely practice yoga, build strength and flexibility, relax, reduce stress and so much more!

Special Series price: $100 which includes ALL classes PLUS 2 yoga blocks and a yoga strap!

Tuesday Evenings: January 11- February 15: 5:30pm-6:30pm

Raise Your Vibration with Zettelyss Amora and Noah Giltner
2021-12-12 15:00 - 17:00
Apply the principles of Tai Chi and Qi Gong to your Yoga practice for a dynamic experience. You will see how to harness, focus and then direct your energy as you move your body. You will reach and go beyond your current understanding of your body in motion and in stillness.
We will explore the Practice, Principles, and Philosophy of our Source Connection known as Prana, Chi, Qi, Mana. Raising energy in your body raises your vibration and your frequency towards their highest potential.
All levels. Bring your yoga mat plus strap and blocks if you have them. A blanket or beach towel too. Pre-registration is requested.
Sunday 12-12-21 from 3-5pm Waimea Yoga Studio $20

Painting with Simon
2021-04-23 17:30 - 19:30
Painting with Simon on Friday 4/23 from 5:30-7:30pm at Waimea Yoga!
$40, all supplies included, all skill levels welcome, ages 16 and up.
Break out your inner artist and join us!
Text (831) 600-5600 to sign up!

Yoga of 12-Step Recovery- A 6-Week beginners series
2021-04-21 17:30 - 19:00
Join Sarah Grace for a 6 week beginner yoga series focused on Yoga 12-Step Recovery- “the issues live in our tissues”.
Yoga of 12-Step Recovery (Y12SR) combines the practical tools of the 12-step program with the ancient wisdom of yoga.
Y12SR is a 12 step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A’s are welcome.
This is a donation based class, suggested $15. You can come to all 6 classes or pop in when you can.
Wednesday’s April 21-May 26 from 5:30pm-7:00pm. This is a donation based class, suggested $15. You can come to all 6 classes or pop in when you can.

Childbirth Education For Our Community
2021-04-16 17:30 - 19:00
Join Karen Whippy, a labor/delivery nurse and midwife for her monthly childbirth classes at Waimea Yoga!
Classes will be held at Waimea Yoga Studio once a month.
This will be a two day class, with the next class being Friday, 4/16 and Saturday, 4/17.
$125 per couple.
Call, text or email to sign up:
Phone: (831) 600-5600 or email: anchorathomecare@gmail.com

Movement Lab w/Julie Martin
2021-03-27 04:00 - 06:00
Movement Lab with Julie Martin: A time for investigation and exploration, dropping dogma, rules and regulations so that we can be present in our own bodies with our personal experience and pure individuality.
This months Movement lab will focus on Sacred Dance – A movement meditation. This methodology brings together the principles of movement therapy, 5 Rhythms, movement medicine and similar in a guided journey of transformation. This isn’t about learning steps or being able to do a dance, we use the sacred movement that arises from within to discover the process of peeling back the layers of self-doubt, anxiety and fear. Using guided movement motifs, journaling and breathwork come prepared to drop your expectations and be present.
March 27th- 4:00pm-6:00pm | $20 | Limited Space, reserve your spot online!

Free Health Talk On Nutrition
2021-03-26 17:00 - 17:45
March is National Nutrition Month! And we are excited to welcome Dr. Michaela Martin as this months guest speaker during our free health talk on March 26th from 5:00pm-5:45pm.
Dr. Michaela Martin is a naturopathic physician and licensed acupuncturist who has been serving the Waimea community for fifteen years. She received her Doctorate in Naturopathic Medicine and Master of Science in Oriental Medicine at National University of Natural Medicine in Portland Oregon in 2001. She holds an undergraduate degree in pharmacology from the University of British Columbia.
Dr. Martin uses her wide range of knowledge in naturopathic, Chinese, and homeopathic medicine to approach wellness in a holistic, integrative way.
We will be having two raffles during this talk that anyone who is there or who joins us live on Facebook can enter. The raffle prices are:
• GRAND PRIZE:
Mixed Micro greens from Olakino Hawaii AND a 10 class yoga package to Waimea Yoga
• SECOND PRIZES
5-class yoga package for Waimea Yoga
Space is limited to just 15 people in the studio but if you can’t make it in person, we’ll be streaming LIVE on Facebook as well, make sure to check into FB to be entered in the raffle!

Spring Break, Peace Camp For Middle School Aged Kids
2021-03-15 09:00 - 15:00
Waimea Yoga and West Hawaii Mediation Center present… Peace Camp!
A week long, in person immersion in Peace Building practices for Middle School aged students. The week will include yoga, peer mediation training, youth empowerment, art, theatre, a service project and so much more!
March 15th-19th- Spring Break
Monday-Thursday 9:00am-3:00pm and Friday, 9:00am-noon
This is a FREE event for all participants. Open acceptance January 18th-March 1st.
Complete your application here!

February Heart Talk with Dr. Kenneth Riff
2021-02-26 17:00 - 17:45
Join Waimea Yoga and Dr Kenneth Riff for a FREE talk on heart health and the benefits of yoga on the heart on Friday, February 26th from 5-5:45pm.
Dr. Riff is the Medical Director at Kipuka O Ke Ola Native Hawaiian Clinic in Waimea. He is also an internist at Ho’o Lokahi in Kona where he works to integrate care with the clinic’s naturopathic philosophy of care, believing that combining western medical practice with natural approaches brings the “best of both worlds” to medical care.
In the past he created and led the Hawaii Heart Brain Center at North Hawaii Community Hospital, a program designed to improve heart disease and stroke prevention and treatment in North Hawaii. His primary medical interests include cardiology and Type 2 Diabetes.
During this event we will be having a raffle, but you have to either be there in person or check-in with us on Facebook!
The raffle prizes are:
• Grand Prize: Ultimate Nut Basket + Yoga Package: 3 bags of roasted nuts, 1lb mac nut pieces AND 1lb mac nut flour PLUS a 10 class package to Waimea Yoga!!!
• Second Prizes: 2, 5-class yoga packages for Waimea Yoga
Ahualoa Farms will also be donating 2 bags of roasted nuts as a heart healthy snack during this event.
This is a free event but we’re limited to just 15 people in the studio. If you can’t make it in person, we’ll be streaming live on Facebook as well. If you’ll be joining us at home, make sure to check into FB to be entered into the raffle!

Movement Lab w/Julie Martin
2021-02-20 16:00 - 18:00
It’s time for another Movement Lab workshop with Julie Martin! Saturday, February 20th of Feb 4-6pm.
The theme for this months exploration is Strong Back Open Front.
In a world where sitting is often a predominant shape for many, we tend to lose stability and strength in the back of the body. In turn, this also limits the movement and freedom we can find in the front. During this class, we will discover what support really feels like through the back and examine what supports us beyond the mat. Taking movement in stages to build up our awareness and then layering a sequence to throw in some backbends as well.
This workshop is In-Studio only with limited numbers to 10. Please sign up in advance, all levels are welcome!

Introduction to Heart Rhythm and Meditation
2021-01-20 17:30 - 19:00
A 6-week series with Christopher Neithamer • Starts Wednesday January 20, 2021 • 5:30pm-7:00pm
Want to find a way to connect to your center, the core of who you are, no matter what is going on in the world around you?
Do you want to find a way to consistently calm, nourish and center yourself?
Join us for a 6-week Introduction To Heart Rhythm Meditation series with Christopher Neithamer!
Participants in this course will learn science-based breathing practices that result in a slower heartbeat, a calmer mind, and a greater ability to regulate emotion. They will experience the power and calm of breathing with their own heartbeat. Each week of this six part series another dimension of the basic Heart Rhythm Meditation practice will be taught. Focusing on creating an even, full rhythmic breath entrained with the heartbeat, will lead to a deeply transpersonal and transformative experience of oneself and others while staying within one’s own body. Unlike some other common forms of meditation, in Heart Rhythm meditation we encourage an embodied practice so there is no disconnect from our body, heart, mind and spirit. Concrete tools will equip participants with the ability to start an at-home meditation practice to help them live a fulfilling life.
Suitable for newbie or experienced meditators.
$155 if paid in full by Dec 31 • $175 Thereafter
To find out more about this class or to have a free 10 minute consultation, please email c.j.neithamer@gmail.com
More info on the practice & history of Heart Rhythm Meditation can be found at www.iamheart.org
More info on the facilitator can be found at www.christopherneithamer.com

Beginner Yoga Self-Care Bundle w/Chelsea
2021-01-10 08:30 - 09:45
Start the New Year off right and join Yoga Therapist, Chelsea Croy for a 6 week beginner yoga class series January 10-February 14, 2021 from 8:30am-9:45am!
Looking to learn more about the foundations of Yoga? Want to start practicing Yoga or deepen your practice but don’t know where to start? Join Chelsea for this 6 week series!
All participants will receive:
• 6 beginner classes, individualized to your level and needs
• One, 4 inch foam block
• One Strap
• One DoTerra lavender touch
• Access to Chelsea’s iRest meditation recordings
All for just $120 (over $150 value!) Space is limited, reserve your spot today!

Movement Lab with Julie Martin- Gravity and the Spine
2020-11-28 16:00 - 18:00
In this class Julie will breakdown movement information in accessible sequences that will then be layered and expanded on in exploration and playfulness so that as individuals we find our own personal practice.
This is an in person ONLY event at Waimea Yoga Studio in Waimea, Hawaii.
Space is limited to 10 spaces so please register in advance.

Calabash of Your Heart
2020-10-04 09:00 - 10:30
Our heart space is the esoteric place that we keep our stories of love and heartbreak, connection and loneliness, along with expansion, hope, and peace. Like a calabash made of exotic hardwood, carved to span beyond one lifetime, it is an exquisite in its beauty and flawless in itś imperfections. The size of our heart space naturally fluctuates at different times of our lives, but it is our responsibility to rejuvenate the love that fills it up. Our service in this world comes from the practices, that not only fill the calabash of our heart, but spill over the beautiful rim to be a part of the upliftment of all humanity.

Please join the Waimea Yoga Community and Nancy Candea on October 4th for a 1.5 hour yoga event. 50% of the proceeds with go to Yoga Impact, a non-profit whose focus is to bring the healing aspects of yoga to all communities.

Yin Yoga and Gong
2020-03-07 17:00 - 18:30

Sacred Sound Healing Bath
2020-03-01 17:30 - 18:30
In the early 2000s, Paula’s love for yoga prompted her to complete a 200-hour yoga teacher training program in Arizona. Shortly after that, she was introduced to Yoga Nidra Meditation, along with a sound healing gong bath that had a profound impact on her. She attended weekly events with a Kundalini gong master, learning to release and renew through vibrational healing, and was introduced to Crystal Tones Singing Bowls, deeply resonating with the transformational tones of the bowls. She attended a national Globe Institute Sound Healing Conference in San Francisco and knew then that it was her calling to share this work with others. Paula immersed herself in the study of sound and vibrational healing to prepare for the life-changing journey ahead. She met with the founder of Crystal Tones, and together they created a collection of crystal bowls that magically offer love and peace through the sacred sounds of alchemy. She facilitated Yoga Nidra meditations at studios in Monterey, California, and collaborated with other sound healers, gong masters and yoga instructors to create beautiful healing experiences, combining yoga and sacred sounds together.
Following her intuition, Paula returned to the Big Island, where she had learned to love the aloha lifestyle in the ‘80s. With deep reverence for Hawaii, she decided to share her excitement about sound healing with others by offering private sessions, partnering with local yoga instructors, and providing yoga and sacred sound healing events to the community. During a sound bath, listeners typically experience a sense of connectedness and peace, as the sacred sounds clear blockages and restore the free flow of vital energy throughout the body. Soundimmersions offer listeners access to parts of the mind that are typically closed, resulting in a sense of expanded awareness and higher consciousness. It is Paula’s passion to hold space for others and to offer them an opportunity to find relief from traumas, such as anxiety, insomnia, PTSD and depression, through transformational healing tones. She is committed to providing a safe environment for people to rest, restore, find inner peace and rejuvenate the mind, body and spirit, bathed in the gentle sustained waves of primordial sound.

T'ai Chi & Qi Gong for Optimal Health, Happiness & Vitality
2020-02-09 15:00 - 16:30

6-week iRest Meditation Series
2020-02-05 17:15 - 2020-03-11 18:00
Backed by extensive research, iRest can help people navigate all of life’s challenges and enhance one’s sense of well being and peace. Benefits include:
*coping with daily stress
*resolving trauma
*decreasing anxiety and depression
*improving sleep
*relieving chronic pain

$10 suggested donation
Donations benefit Yoga Impact, a 501c3 organization to support programs from Hawaii County veterans and first responders

Veterans, first responders and their families are welcome to join this class for FREE

Register Here

Swami Mahesh Yoga for Inner Awakening, Energy Healing & Self Actualization
2020-01-19 13:00 - 16:00

6-Week Series: Introduction to Heart Rhythm Meditation
2020-01-17 09:30 - 2020-02-21 11:00
Participants in this course will learn science-based breathing practices that result in a slower heartbeat, a calmer mind, and a greater ability to regulate emotion. They will experience the power and calm of breathing with their own heartbeat. Each week of this six part series another dimension of the basic Heart Rhythm Meditation practice will be taught. Focusing on creating an even, full rhythmic breath entrained with the heartbeat will lead in a short time to a deeply transpersonal and transformative experience of oneself and others while staying within one’s own body. Unlike some other common forms of meditation, in Heart Rhythm meditation we encourage an embodied practice so there is no disconnect from our body, heart, mind and spirit. Concrete tools will equip participants with the ability to start an at home meditation practice to help them live a fulfilling life.
Suitable for newbie or experienced meditators.
Sundays 9:30-11am
January 17th- February 21st
$155 if paid in full by Dec 16th
$175 Thereafter
To find out more about this class or to have a free 10 minute consultation, please email c.j.neithamer@gmail.com
More info on the practice & history of Heart Rhythm Meditation can be found at www.iamheart.org
More info on the facilitator can be found at www.christopherneithamer.com

Beginner Yoga Series with Ruthie
2020-01-11 10:45 - 2020-02-15 12:00
Register Here

Ascension Music Concert
2020-01-04 19:00 - 20:30

Crystal Alchemy Soul Soothing Sound Immersion
2019-12-29 18:30 - 19:30

Winter Solstice FREE Sunrise Community Yoga
2019-12-21 07:00 - 08:00

FREE Dharma talk with Lama Tashi
2019-12-14 11:00 - 15:30

Fluid Core Workshop
2019-12-08 12:00 - 15:00
This 3 hour workshop explores the inherent strength and stability we all have. We will learn to get back to natural movements and experience what ‘core’ really means.

Understanding “Core” has been a tricky subject over the last 5 – 10 years in the yoga world. For a long time it has been thought of as the abdominal muscles, however, through understanding the body and its design, research has shown that working muscles and body parts in isolation isn’t really a smart system for a structure that is based in tensegrity (multidirectional support)
We have inherent strength and stability within our structure as moving human beings.
Our design is to move, travel on foot over long distances, climb trees, crawl on the ground and un-even surfaces. But we have lost that connection due to being in environments that are linear in structure for our safety.
What to expect
This workshop is about getting back to our natural movements, integrating the body as whole and playing with the power our ancestors used. You’ll learn to “gorilla”, be a “tiger”, and a “lizard”. We will play with lots of natural movement and find out what “core” really means and access an overall strength and relationship to stability that is useful in yoga or any other movement practice. This afternoon will be strong and fun at the same time.
All levels welcome!
Register Here
